It will also leave you feeling overwhelmed, not knowing what your future will bring. During this time writing about your cancer journey may sound easier than you think. Keep a notebook close to you. Be sure to date each entry. Besides your worries, fears and thoughts about treatment document at least one good experience, or one thing that you are thankful for, every single day. It could be something as simple as a hug or smile by your child, a song that lifts your spirits, or a friend stopping by to bring you a small treat. After your fight with cancer you will be able to go back and read how strong you were during this time and all the things that helped you to keep going and not give up.